"Life Was Never Meant to be a Struggle" by Stuart Wilde. Here are some take-a-ways that were useful to me:
If I have an ailment with my physical body: realize the weakness is a gift. It allows me to express power in spite of my condition. And the extra time it takes will allow me to enjoy the journey more fully.
Train myself to be more forgiving of myself, and I will see my life in an infinite sense – not a finite sense. Everything becomes a lesson, a way of strengthening me.
Only the fool stands and fights; the sage walks away. Avoid people and situations that drive me crazy.
Are my circumstances designed to nurture me?
To win a moral victory at the expense of my sanity is dumb
Am I going too fast??
Never be afraid to let people go if they’re not right; often that’s the only way you can make room for the right person
If conditions don’t suit me, then set about changing them
I am the cause of struggle if there is struggle
Place myself in a non-confrontational mode, first with myself, and second, with the world around me
Your Coach,
Dr. Mike
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